Healthy Lifestyles

 Within the Skills 4 Life in My Hat project, Class 6 pupils explored healthy lifestyles in creative ways.

First, pupils completed the eating habits survey and showed what they usually eat and drink. 


They read Alex’s story carefully and analysed the situation using the Six Thinking Hats method. With the White Hat, they searched for facts about healthy eating, discovered how much sugar is safe each day, and designed a colourful infographic called Fuel for Our Bodies! Then, with the Red Hat, they explored how emotions affect eating habits. They made an emotion map showing what they eat when they feel sad, happy, or bored, and wrote kind messages to remind themselves that healthy foods can cheer them up for longer. Next, they used the Black Hat to spot energy‑stealing foods like sodas, chips, and instant noodles, creating friendly warnings. With the Yellow Hat, they discovered the superpowers of healthy eating and made a superhero poster with fun slogans. Using the Green Hat, they invented healthy alternatives to fast food, creating “Power Balls” called Brain Boosters. With the Blue Hat, they created a healthy meal table with three main meals and two snacks.

Finally, pupils worked individually and in teams to design healthy menus, infographics, and posters in Canva. 


One followed a Greek recipe for dakos salad and filmed the process. 

In groups, they role‑played The Nutrition Code story. 

To close the activity, they prepared riddles about healthy food and had fun guessing their international friends’ ones.

Dragana Videnov, Serbia

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